ITCHING TO LOSE THOSE LAST STUBBORN 5 POUNDS | FREE DIET PLAN & ONLINE FITNESS CLASS INCLUDED WHEN YOU SIGN UP

In fitness the most important aspect by far, is your diet. As we age our metabolism starts to slowdown and decrease, making it easier to gain weight rather than lose. When we’re kids its easy for us to lose weight because we’re so active, and constantly moving around. Kids are not worried about food, they eat less than adults and play more; it’s their … Read More ITCHING TO LOSE THOSE LAST STUBBORN 5 POUNDS | FREE DIET PLAN & ONLINE FITNESS CLASS INCLUDED WHEN YOU SIGN UP